Our August motto is Strive for Five.
Our goals are to work out 5 days a week doing either Walk Away The Pounds or Sweatin to the Oldies.
We will also be striving to eat 5 servings of fruits and veggies (3 of one, 2 of the other) a day.
Our weeks will start on Friday.
There is no set date for Weigh In's, when to weigh is a totally individual decision.
Starting July 29th let the games begin!
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