Sunday, June 26, 2005
Thursday, June 23, 2005
Sarah WI 6/23/05
Yesterday was unofficial and doesn't count, scale said I was up 4lbs yesterday but today it says I'm just up 1lb. Either way I don't really care, too sick to care.
I was toying with weighing in once a month but I wont be able to resist the scale.
I was toying with weighing in once a month but I wont be able to resist the scale.
Wednesday, June 22, 2005
sick
Sick and getting worse. Hope kids don't catch this.
Gained 4 pounds (stepped on scale a day early out of curiosity) but I'm too sick to care. May not be able to accomplish 4 mile goal this week, we'll see.
Gained 4 pounds (stepped on scale a day early out of curiosity) but I'm too sick to care. May not be able to accomplish 4 mile goal this week, we'll see.
Tuesday, June 21, 2005
Thursday, June 16, 2005
Sunday, June 12, 2005
3 mile goal- week 3 & next goal
Complete.
I was looking back at my exercise chart for last year and I would up my WATP walk by half a mile after a month and I was walking 4-5 times a week. So, for my next challenge I'm going to finish this month still doing a mile at a time and starting next month I'll go up to 1.5 miles (at least I'll try like I do now, sometimes I have to stop after 1/2 a mile because one of the baby's need me) but I'm now aiming for 4 times a week (or at least 4 miles a week again, cause sometimes I have to stop after 1/2 a mile some days). I also think I'm ready to add the knee lifts into the walk. Last week I added all the arm movements. I think my body is ready for the entire walking experience now. My incision hasn't ached in a long while, we'll see how it feels after I add in the leg lifts on Monday.
Not sure when Jennah and I will be doing an actual challenge together, I hope soon. This is a place for us to work together, essentially. I could do/write about all of this alone stuff on my regular blog. I'm not big on multiple blogs :) Unless they are a joint thing, like I am...
I was looking back at my exercise chart for last year and I would up my WATP walk by half a mile after a month and I was walking 4-5 times a week. So, for my next challenge I'm going to finish this month still doing a mile at a time and starting next month I'll go up to 1.5 miles (at least I'll try like I do now, sometimes I have to stop after 1/2 a mile because one of the baby's need me) but I'm now aiming for 4 times a week (or at least 4 miles a week again, cause sometimes I have to stop after 1/2 a mile some days). I also think I'm ready to add the knee lifts into the walk. Last week I added all the arm movements. I think my body is ready for the entire walking experience now. My incision hasn't ached in a long while, we'll see how it feels after I add in the leg lifts on Monday.
Not sure when Jennah and I will be doing an actual challenge together, I hope soon. This is a place for us to work together, essentially. I could do/write about all of this alone stuff on my regular blog. I'm not big on multiple blogs :) Unless they are a joint thing, like I am...
Thursday, June 09, 2005
Friday, June 03, 2005
3 mile goal- week 2
Completed :) With an extra walk at the park thrown in as well :) Sure it was only one lap, but my god I was pushing a double stroller with a toddler and a baby in car seat in it! That's a heavy push my friends!
WATP musings- I love kickbacks. I hate Beth.
WATP musings- I love kickbacks. I hate Beth.
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